Christmas week is upon us, and if you’re like me, you’ve felt the stress building. It’s a hectic week and there are still many tasks to do. Over the years I’ve acquired a few skills that help me recognize and manage my stress. I’m certainly still a work in progress – but my stress toolboxContinueContinue reading “Christmas Stress Toolbox”
Tag Archives: stress
Stop & Stress Assess
Christmas is one of the high, exciting seasons of the church year. We do a lot to serve God’s people during advent, and it’s festive and joyful. It can also be a little more stressful trying to get everything done. This negative energy doesn’t have to sabotage our Christmas efforts. Instead we can face itContinueContinue reading “Stop & Stress Assess”
Bethel Wellness 